EMDR-new counselor

Posted: April 16, 2013 in BPD, clinic doctor talk, depression, emotions, friends, hospitalization, mental health

I am now seeing a trauma counselor for EMDR hopefully .
Today and next wk is the intake appt.
After that we will create goals and she and I will decide how we will meet these goals. What will be best .
I’m hoping for EMDR.
I hear this therapy works wonders.
I’ve been getting bad flashbacks lately.
I’m disassociating a lot lately.
Zoning out.
Daydreaming, but it’s a nightmare daydream, not a dream dream. if that makes sense.
thank you all for your comments and following 🙂
I’m still here, not working now.
My psycholigist says it’s not good for me to work right now, as I might regress if I keep working.
I’m trying very hard on my recovery.
Trying to stay out of the hospital.
big hugs to you, my friends xo

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